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Introduction to Mindfulness
Mindfulness - Introduction
NHS 24 | An Introduction to Mindfulness
What is Mindfulness?
Introduction to Mindfulness
Mindfulness - An introduction with Jon Kabat-Zinn
13/12/2024 (Friday) Offering of precepts, introduction and guided meditation 8pm - 9 pm
Why Mindfulness Is a Superpower: An Animation
What is mindfulness?
Thich Nhat Hanh - Introduction to Mindfulness / Tranquility Meditation
Introduction to Mindfulness
Meditation 101: A Beginner's Guide
